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Positive Affirmations List (Make It Personal)
A positive affirmations list you can personalize, plus an AI tool to generate your own set.
A positive affirmations list offers starters to personalize. Categorize for ease. The embedded tool above generates your set.
Get a personalized reset
Use the tool below for a calm, actionable plan. Anonymous users can generate results; sign in to save.
AI Affirmation Engine
Rules for Personalization
Make present, believable. Add your words.
Confidence Category
'I trust my choices.' 'I grow steadily.'
Calm Category
'I breathe through moments.' 'Peace is within.'
Self-Love Category
'I am kind to me.' 'I accept now.'
Discipline Category
'I commit small.' 'Consistency builds.'
Work Stress Category
'One task now.' 'I handle steadily.'
Using the List Daily
Pick 2-3, repeat. Adjust fit.
Quick FAQ
How long does it take?
Few minutes.
What if I can’t focus?
One at time.
What if this makes me feel worse?
Choose neutral.
Can this replace therapy/medical care?
No, pros needed.
How categorize?
By needs.
Can add own?
Yes, encouraged.
How often use?
Daily best.
What if boring?
Refresh list.