DailyCalmResources
External links that many people find helpful. These sites are run by third parties.
- NAMI (National Alliance on Mental Illness)
Education, support, and resources for mental health.
- SAMHSA National Helpline (US)
Treatment referral and information service.
- 988 Suicide & Crisis Lifeline (US)
24/7 support for people in distress.
- Mind (UK)
Advice and support for mental health problems.
- NHS: Mental health (UK)
Guidance on mental health topics and support options.
If you are in immediate danger or need urgent help, call your local emergency number.